No reviews yet. Only signed-in customers who bought this product can leave reviews. To leave a review, sign in
Product Details
Requirements:
Yoga by Rae’s Creations
Flower – Do all starred.
Triangle - Do 6 requirements including starred.
Circle – Do 7 requirements including starred
Rectangle – Do all requirements including starred
*What is yoga and what is the history? Can anyone do yoga? What is yoga used for? What are the health benefits of yoga? What is the purpose of yoga? Find out all you can!
*What equipment is recommended to practice yoga? Explain the purpose and use of each item that you find.
*Visit a yoga studio! If you can, participate in a Beginner’s Yoga class.
*Are there different kinds of yoga? If so, what kinds are there and how do they differ from each other?
*Learn 3 beginner yoga poses and practice your yoga regime for 2 weeks.
Learn 3 new beginner yoga poses and add them to your regime.
Learn 3 intermediate yoga poses and add them to your regime.
After all your learning, practice your yoga regime for 6 weeks. Keep a journal of how your yoga regime has changed how you feel, both physically and mentally. Share your thoughts and feelings about yoga with others.
